The person behind Frolfit

They call it "frolf" like it's an insult

Somewhere along the way, "frolf" became the word serious players use to needle everyone else — the weekend crowd who throw a putter at a chain basket in the park and have an absolute blast doing it. This whole site is built for that crowd. If you still call it frolf, you're exactly who I made this for. See it. Feel it. Frolfit.

No gatekeeping, on purpose

Most disc golf content is written by people who've been throwing since 2009 and want you to know it — which is the opposite of helpful when you picked up a disc last weekend. So the guides here are short, plain, and beginner-first: the three discs you actually need, what those four numbers mean, how to throw straighter today, and how to not be the villain on the course. When you're ready for gear, the picks are the ones I'd genuinely hand a friend.

Made by hand, in Greenville

The stickers are designed, printed, and shipped by hand out of Greenville, SC — weatherproof, dishwasher-stubborn, and proudly uncool. Buy one and you're not funding a warehouse; you're keeping the lights on for a passion project. There's also Frolfy, an AI frolf buddy who never sleeps and thinks no question is too basic.

The stuff off the course

Same person, same obsessions. When I'm not chasing chains, I'm digging through records, arguing about books, or staring at five years of my own scorecards. Those live here too:

Say hi

Questions, corrections, or just want to talk discs? Email hello@frolfit.com — or start with the basics and go find some chains.